Using hands-on examples, we will discuss how you can remain calm first. You will then be given tools and strategies for how to assert yourself calmly & winningly to achieve your goals.
Communication training 4: Stay calm & confident and assert yourself
Appearing self-confident and appearing relaxed – that’s what we all want. Practical strategies will help you to assert yourself and to cope better with your professional and private life. The benefit is simply – quality of life!
Possible contents
- The self-confident body language (courage posture)
- Reflection of your “motivational drivers”
- How can I control my emotions and remain calm and professional
- Conducting discussions in conflicts
- Criticise others without hurting them
- Dealing with criticism in a self-confident manner
- Setting limits in a calm and solution oriented way
Benefits
- You get feedback on your impact on others
- You get an assessment of what drives you and where you can start with solutions
- You train in various exercises to assert yourself confidently and professionally
- You understand better what happens to you and others in situations of anger and rage
Inquire now!
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