Energy robbers are feelings such as fear or guilt, but also friends, colleagues, life partners who make themselves known as whiners, know-it-alls, lamenters or tyrants.

We will discuss effective strategies for exposing the energy thieves and freeing yourself from them.

Possible contents

• Who and what are energy thieves?
• The different patterns of energy robbers
• Dealing with them and suggestions for changes in behavour
• Being allowed to say no, having to say no
• Finding a way out of the role of victim and acting in a self-determined way
• Developing solutions and practice real-life situations

Benefits

• Perceive more consciously – who or what robs me of energy
• Improving the handling of energy thieves
• Ideas for solutions and approaches for a better quality of life